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The Overload System for Strength: A Modern Application of Old-School Training. Christian Thibaudeau, Thomas Sheppard

The Overload System for Strength: A Modern Application of Old-School Training


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ISBN: 9781718216044 | 240 pages | 6 Mb
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  • The Overload System for Strength: A Modern Application of Old-School Training
  • Christian Thibaudeau, Thomas Sheppard
  • Page: 240
  • Format: pdf, ePub, fb2, mobi
  • ISBN: 9781718216044
  • Publisher: Human Kinetics Publishers
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